Best Weight Loss Supplements for Menopause As we age, our bodies go through many changes, including menopause. During this time, many women experience weight gain or find it difficult to lose weight.

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

How a woman is being affected by menopause, is the first question.” While many women look to hormone replacement therapy (HRT) when the time comes, others also look at taking supplements to aid ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

During perimenopause, changes to vaginal discharge may occur. Your discharge may have a brownish tint due to decreasing estrogen. Read on to learn more about discharge during perimenopause and how ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

From the benefit of weight ... currently in perimenopause, next-level night sweats emerged in her early 40s. “It was like I’d sleepwalked into the shower,” the founder of supplement brand ...

When we think about menopause, we often hear about hot flashes, night sweats, and mood swings. But what remains largely unspoken is the creeping anxiety that can accompany this life transition.

Refined sugar can cause mood swings, weight gain, bad skin, gum problems ... author and spokesperson for Centrum Menopause Support Restful Sleep supplements. “This disruption can cause the body to ...