I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...
Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...
Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...
“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...
This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...
A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...
Listen to a short summary Read by Kim D. Your browser does not support the audio element.Menopause Awareness Month is a time ...
Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...
Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...
We all know about perimenopausal hot flashes, irritability and insomnia. But the shocker for many women is how perimenopause ...