A doctor has listed five foods women should incorporate into their diets to help with brain fog if they are experiencing ...

Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

One satisfied customer gushed, "I've now been taking Feel Menopause since April 2022 and wouldn't be without it. It has ...

Health & Him is designed to tackle the effects of andropause, the gradual decline in testosterone levels men experience as ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...

Elsdon revealed that, as oestrogen levels drop, so does the skin’s ability to repair itself. Meaning that your skin may ...

"As temperatures drop, cold weather can tighten muscles and stiffen joints, so it's important to keep the body warm. Layering ...

Cognitive decline and emotional well-being during menopause need to be addressed openly and holistically to ensure that women ...

Low iron as a result of heavy menstrual bleeding can be common but if it’s left unaddressed, it can lead to difficult health ...