Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

In the realm of natural health supplements, White Peony extract stands out as a revered botanical with a rich history rooted ...

The ovaries contain all of the eggs at birth they will ever contain. The menstrual cycle controls the monthly release of eggs ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Chinese medicine expert Katie Brindle shares the one purchase that made the most difference to her during menopause ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...