SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.
Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...
Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research. ...
To get started, again, Dr. Greenleaf recommends going slow. “Use the smallest-diameter device, insert gently and slowly, and ...