From the truth about menopause sheets and PJs to the best treatments – Dr Philippa takes you back to basics
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
I feared menopause would make sex a chore but Kenny and I are back to daytime romps, says Gabby Logan
A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...
Ketogenic Diets Are Great For Women, Says Nutritionist
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
The Exact Routine This Trainer Follows To Build Muscle And Stay Fit After 50
Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...
Knowridge12h
Cutting back on soft drinks and red meat may help ease menopause symptoms
A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...
The Clare Champion13h
Máire Finn to host free menopause event in Clare this Thursday
MENOPAUSE is a natural transition and the more we talk about it and educate ourselves the better we will manage says Ennis doctor Máire Finn ahead of a free event in Ennis to mark World Menopause Day ...
How to navigate menopause and the male andropause
SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.
Northern Ireland’s first menopause conference is taking place this week
Additionally personal trainer and Menopause Coach, Geraldine McAleenan, author and founder of Be Inspired to Be, Belinda ...