I'm 45 years old and perimenopausal – why am I putting on weight?
Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...
The Kit6d
We’re Finally Talking About Menopause. A Lot. Why Now?
How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...
New Statesman5d
The menopause industry is a murky area of women’s healthcare
There isn’t capacity to accommodate the millions that would seek it.
What Is Lisa Ann Walter's Workout Routine? She Does This Low-Impact Class 3 Times Per Week
Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.
Personal trainer shares steps rule to stop fat gain if you're over 40
Shannon Collins, aka The Gym Nurse, has shared her top tip for boosting energy and preventing fat gain in women over 40 - and ...
Ripped gym mum says there's a simple way to stop fat gain if you're over 40
Shannon Collins, also known as The Gym Nurse, said there are simple things you can do to prevent fat gain when you're over 40 ...
RSVP on MSN3d
Lorraine Keane on how a ‘neighbour’ use to hide menopause symptoms from her husband
October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...
i6d
I eat one big meal a day – I sleep better and have lost a stone in three months
As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...
A dietitian’s guide on what to eat during the peri- and menopausal years
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
The 7 non-negotiable habits to lose weight these 6 experts swear by
GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...