“If you use an item daily, it should be within reach from your desk chair. If you don’t use it daily ... does the trick—and connect to all your devices; that way you can print that memo if you decide ...

Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

One of Dunelm's most popular pieces of furniture has landed in a "beautiful" new print perfect for giving your living space a sophisticated autumn refresh. The Elsie Cocktail Chair went viral at ...

Jarkiholi is an ST, while Parameshwara and Mahadevappa are SCs. However, a senior Congress functionary, said, "The meeting was part of a larger effort to strategise for the future." The call for a ...

What to do if you are not sure? Then HPYGN exercise belt is the best solution, you don't need to spend a lot of money to buy expensive gym vip and fitness equipment, spend the least money to build ...

The senior author, Dr CC, is the guarantor and accepts full responsibility ... Competing interests MF, MD—USA Gymnastics Athlete Health and Wellness Committee (unpaid). MB, MD—Chair, USA Track and ...

If you want to avoid a sedentary lifestyle, the Healthy Seniors Chair Exercise Program with two resistance bands is ideal for seniors who want to strengthen their muscles or support recovery. These ...

Core exercises are movements that strengthen the muscles in the abdomen, lower back, hips, and pelvis, which are collectively known as the core muscles. These muscles are essential for maintaining ...

If neither of these options is suitable right now, you can still benefit from a good workout while seated on the chair. A chair can provide feedback and proprioception of where your pelvis and ...

A WIRRAL hospital has started hosting 'chair discos' as a way to exercise. Arrowe Park Hospital has introduced this new activity as a part of the Trust's falls awareness campaign. The aim is to ...