Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

Here are 4 balance exercises for fall prevention that you can try: Calf raises. While standing in place, slowly raise each ...

v=k4TKisomaco Brad: Attention all you seniors, we don't know what ... Mike: The next exercise we're going to do is calf and toe raises. So Brad is doing it holding onto a chair. I'm just using the ...

Rather than continuing to be unsteady, you may want to try some chair exercises to improve balance. Experts share that these movements are quick and easy and can be done right from home. Here, ...

The IHRC Senior Deputy chair encouraged the people of Lebanon to remain steadfast and united no matter how intense the aggression becomes.

For more than 30 years, researchers have identified and quantified genetic and lifestyle factors for Alzheimer's Disease ...

Mon Oct 14 2024 at 10:00 am to 11:00 am (GMT-05:00) ...

New Delhi, Oct 4 (PTI) The Delhi government on Friday launched a special module on the three new criminal laws for students of senior secondary classes to enhance their legal awareness. According to a ...

St John’s (Antigua), Oct 5 (PTI) West Indies will be without their senior players Andre Russell, Nicholas Pooran, Akeal Hosein and Shimron Hetmyer as the quartet has opted out of the upcoming ...