Your body has undergone several major changes, and your dietary plan must reflect that ... deprived while still maintaining a balanced diet overall. By understanding these key principles of nutrition ...

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Don’t wait for a potential vacation Rx from your doctor, though: Book that flight or plan that road trip ASAP ... cancer rates among people over age 50 over the last 60 years.

Two lions became infamous for terrorizing and eating humans in 1898 during the construction of a railway bridge. Now, a ...

Because of this, it’s important to follow a well-rounded diet ... of $50. Our tester actually said that, for this reason, Thorne will be her new go-to prenatal after trying it over some more ...

Natural antacids, over-the-counter (OTC) antacids ... Create a heartburn-friendly diet by keeping a food diary to record which foods are safe for you and which are more likely to trigger heartburn.

Over 1.5 billion people have viewed social media posts about the carnivore diet—and it’s left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our ...