Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Collagen supplements have become popular as more people use them ... possibly easing pain from osteoarthritis [2] Boosting ...

In the realm of natural health supplements, White Peony extract stands out as a revered botanical with a rich history rooted ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

Chinese medicine expert Katie Brindle shares the one purchase that made the most difference to her during menopause ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Cognitive decline and emotional well-being during menopause need to be addressed openly and holistically to ensure that women ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...