That's right, you won't be counting calories or tracking macros on this plan. (Weight loss isn't even the goal!) Instead, you ...

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

Today, EUFIC launches its interactive food labelling resource, making it easier for consumers to understand nutrition labels and to make healthier choices while grocery shopping.

Brussels, 15 October 2024 - Today, EUFIC launches its interactive food labelling resource, making it easier for consumers to ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Cubby’s limited-run email series on family meals — where today we’re talking about feeding kids and why so many parents … ...

A 3.5-ounce (oz) or 100-gram (g) portion of peanut butter contains 22.5 g of protein (14% of calories), which is quite a lot compared with most other plant foods. That said, though peanut butter ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

A clinical trial reveals that foods rich in advanced glycation end products (AGEs)—such as cakes, chips, and fried items—are contributing to India’s diabetes crisis. The study shows the benefits of a ...