It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

The Red Sox placed Kenley Jansen (shoulder) on the 15-day injured list on Sept. 23, ending his season. Expect Chris Martin and Justin Slaten to share the closer duties. (September 24) Ben Joyce ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

A helicopter takes off from a guided-missile destroyer as part of Taiwan’s annual military exercises. Ann Wang/Reuters Taiwan has been a top buyer of U.S. military equipment for decades, but the ...

Sabrina Carpenter’s Taste always leaves quite the impression – today, it celebrates five weeks (to be exact!) at Number 1 in the UK. This now means that Sabrina has spent no less than ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

Obesity is an epidemic in the America. Four in 10 U.S. adults fit the medical definition of having obesity, which puts them at risk for serious health problems, including diabetes, heart disease ...

Consumers now get about a third of their calories from eating out, according to research from the U.S. Department of Agriculture. Many of those calories come from fast food chains. In the late 1970s, ...