A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

You won't believe all of the pineapple benefits for men, from promoting weight loss to improving skin health.. But what is ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...