If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related semaglutide-based drugs, Ozempic and Wegovy – since 2022 amid unprecedented ...

According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.

Lots of people want to lose weight but they don't necessarily want to take regular injections to do it. That's the finding of ...

Looking for an easier weight-loss solution with a personalized coach to help you reach your goals? On behalf of our sponsors at Optavia, we’re learning some great tips ...

Strength training helps your body burn fat, not just during your workout but ... to help explain how strength training helps you lose weight and what you need to know to find success with it.

However, it is rarely significant and does not amount to long-term weight loss. A person’s weight fluctuates throughout the day. This can vary depending on how much they eat and drink ...

Not only does Costco Wholesale (COST) do a good job of getting its 76 million members in the door—but, according to a new report, manages to keep them there, too. The average Costco visit lasted ...

As a proudly Jewish person, this divestment personally makes me feel safer, since I am reassured that I live in a community where so many of my fellow Portland residents are not OK with genocide ...

asked Lebowitz. “No, not at all,” Maher replied. “No, no, no. He’s definitely going to lose. You can just feel it.” “I hope you’re right,” Lebowitz said. Still, Maher predicted ...

This type of lunch not only helps control calorie intake but also promotes satiety, making it easier to lose weight and maintain weight loss over time. What is the best lunch to lose weight?

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...