AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

A splash of lemon or lime juice can boost vitamin C content and enhance the absorption of antioxidants. Meanwhile, adding ...

Here we have listed five Ayurvedic drinks that can help you lose weight when ... making it easier to control late-night cravings, thus contributing to weight loss. Ginger Tea Ginger is a powerful herb ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

EXCLUSIVE: Comedian and presenter Michael McIntyre's weight loss is the topic of conversation during the first episode of the ...

we have you covered with the 10 best and worst types of alcohol for weight loss, according to a dietitian. "My best tip with clients when it comes to alcohol is to order one drink that you really want ...

For this, mix a pinch of cinnamon powder in a glass of milk before going to bed at night. Drinking this milk ... It is considered good for weight loss. Cinnamon is also used to reduce high ...

Changes you can make to lose weight and save money are: using smaller plates & glasses, meal planning, and taking the stairs.

People all agree about the one 'insane' change that comes after quitting alcohol, amongst other 'astonishing' benefits.