AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

A splash of lemon or lime juice can boost vitamin C content and enhance the absorption of antioxidants. Meanwhile, adding ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

EXCLUSIVE: Comedian and presenter Michael McIntyre's weight loss is the topic of conversation during the first episode of the ...

People all agree about the one 'insane' change that comes after quitting alcohol, amongst other 'astonishing' benefits.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Drink this detox water prepared with cucumber, lemon and mint to remove the dirt from the body which you eat throughout the ...

IF YOU'RE LOOKING to lose weight, you might be targeting a specific ... staying consistent in the gym, drinking enough water, and getting a good night's sleep—yet you're still not seeing the results ...

A little-known pill and a counter-intuitive way of taking it upends the conventional wisdom about alcoholism and how to treat ...