Originating in 19th century Paris, the concept of the "flaneur" presents yet another approach to walking. A flaneur is a ...

The New Balance Fresh Foam X Hierro v9 brings the comfort of cushioned road running shoes to the trails, and is still stable ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

The long-weekend is finally here, and we couldn’t be more excited. Not only do we get an extra day off from work, the ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Last January 10, HOKA, a division of Deckers Brands, launched its newest road-running shoe, from the iconic Bondi franchise ... 2mm of stack height and a refined MetaRocker™. The new Bondi likewise ...

actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of jellyfish, a new study has revealed. Most corals are sessile organisms, which remain ...

But it might even help you live longer, a new study found. You don’t even need to do anything drastic to reap the benefits. Here’s what researchers found, plus how to ramp up your own exercise ...

Your balance system is like a high-tech navigation device, constantly sensing, calculating, and adjusting to keep you upright and steady. Trending Photos Have you ever marvelled at the intricate ...

For hikers, a wider toebox can improve balance ... your shoes. The arches in your feet serve the same purpose as an arch in a bridge: It’s an effective load-bearing design. This load-bearing ...