Black cohosh is an herbal supplement commonly used to help reduce a wide range of menopausal symptoms. Peeke says it may ...

Has your sex drive taken a dip recently? Many women notice a drop in libido, or desire for sex, over time, especially during ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Dr. Sheila Garnica is a menopause specialist who joined Here @ Home to discuss the different phases of menopause, the downfalls of checking your hormone levels, and the various symptoms women may ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

You’ve heard all about hot flashes, night sweats and insomnia. But there’s one perimenopause symptom no one seems to be ...

According to Menopause Support UK, there are approximately 13 million peri or post menopausal women in the UK. Despite it ...

co-author of The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health and Happiness. “These strategies are likely to go much further than relying on supplements to manage menopausal ...