Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Australian supplements exports to China are forecast to exceed AU$1bn for the first time this year, with the key Asian market ...