The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left ...

She’s always lifted weights to stay toned, but training for the contest focused on increasing the muscle mass and definition in her glutes, hamstrings and quadriceps. Bodybuilding is an ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Dive into Sam Sulek's intense workout routine. Discover his unique approach to training, sets, reps, and exercises for ...

Two friends from Belfast are set to jet off to Denmark next month to represent Ireland at the European Natural Bodybuilding Championships ... have been training, eating and all else that comes ...

Young people may be drinking fewer alcoholic beverages, but natural wine appears to be among their favorite choices. At Frog, a wine bar in Brooklyn, young people come for the casual ...

James Hall, 32, has opened up about his amazing journey from his death bed to getting back on the podium, coated in fake tan and flexing his muscles to hundreds of cheering onlookers at The British ...

Natural bodybuilding, practised correctly, offers all the health benefits you’d expect from consistent, committed exercise. Our Fitness Director says: Resistance training of any sort has been ...

PATASKALA , Ohio — Registration is now open for the Ohio Natural Energy Institute’s annual GOSAFER training for first responders. This training is the only of its kind in the nation ...

The value was calculated based on the number of disturbance events, such as planting events, and the reliability of the training samples. Natural forests had no disturbance events. Researchers ...