Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Stephanie Howitt’s recent success at the 2024 Natural Westcoast Iron Vancity Showdown highlights the growing community of ...

Dive into Sam Sulek's intense workout routine. Discover his unique approach to training, sets, reps, and exercises for ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

While synthetic HGH directly enters the bloodstream, sermorelin motivates the body to naturally make more HGH, preserving a ...

Tracy Hogg has been competing in the British Natural Bodybuilding Federation’s (BNBF) masters figure category for five years. The 49-year-old took up the sport as a way of overcoming low mood and ...

Natural bodybuilding, practised correctly, offers all the health benefits you’d expect from consistent, committed exercise. Our Fitness Director says: Resistance training of any sort has been ...

A FEMALE all-natural bodybuilder from Winnington just crowned British Champion is now headed for the world finals. Tracy Hogg ...

Bodybuilding is a sport that requires dedication, discipline, and a comprehensive approach to training and nutrition. While ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From high school sports to minor league hockey to his current role covering San Antonio Spurs and the NBA's burgeoning star, ...