The cable machine at the gym is one of the most versatile and multipurpose pieces of exercise ... Explore this easy-to-learn, yet challenging oblique cable exercises to work into a killer ab day ...

New research reveals that negotiators who ask more open-ended questions achieve higher personal gains without compromising ...

Astonishingly, our research has found that open-ended questions make up less than 10% of what most negotiators say ... He uses modern machine learning tools to study the verbal and non-verbal ...

Discover a torso and abs routine recommended by Lucía Aguado, perfect for doing without much equipment and anywhere you like.

An ultra-sensitive robotic “finger” can take the pulse of doctors' patients and even check for abnormal lumps. The soft robotic device with a sophisticated sense of touch can perform "routine" medical ...

This article breaks down sit-up variations for every fitness level—beginner, intermediate, and advanced, to boost core strength.

A trainer explains how to perform 10 of his best row variations to build stronger, more toned arms and shoulders.

Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

Here is a detailed article on some of the best 25 litre water geysers that you can buy online at affordable prices. This ...

RaySearch Laboratories AB (publ) is pleased to announce that GenesisCare UK has placed an order for the RayStation®* treatment planning system.

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...