Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Bates explained that she lost 80 pounds through changes to her lifestyle and diet, and lost another 20 pounds while taking ...

Nanette Barragán, D-Calif. She said capturing the House would at least help Democrats “set the agenda” for a Harris presidency. But, she added, “it definitely poses a challenge if we don ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...