SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

The average onset age of menopause is 51, and around two million women enter it every year. But how much do people really ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

A report out today has revealed that nearly half of women going through the menopause say they feel ‘invisible’, ‘lonely’, ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

That’s why I strongly recommend opting for supplements, providing a much-needed nutritional boost during the darker months. “In terms of specific supplements, I recommend the Vitabiotics Ultra ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

Every woman approaching menopause is likely to notice dramatic changes in her skin. As estrogen levels fluctuate, many experience a range of issues, including dryness, loss of volume, adult acne ...

Keto diet supplements can provide assistance in this regard. Designed to support adherence to the ketogenic diet and maximize its benefits, keto weight loss pills offer additional support for ...