SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

One in seven women will develop breast cancer in their lifetime, but the earlier it’s caught the more likely it can be ...

You probably know it's important to get eight hours of consistent, uninterrupted sleep. Not only does it drastically improve ...