One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Woo Do Hwan and Lee Yoo Mi’s upcoming rom-com drama Mr. Plankton’s teaser has been released. Read on to watch them on on ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.