Visceral fat, which tends to be concentrated deep in the abdominal region around ... When women’s estrogen levels drop during menopause, their visceral fat levels increase and they tend to gain ...

‘This type of exercise also helps reduce some of the weight gain women may experience as their hormone levels change in menopause ... Targeted hip, gluteal and abdominal strengthening, as well as ...

The body produces hCG after a fertilized egg implants into the uterus wall. This hormone helps your body produce other ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

But mixed messages have caused confusion. Menopause myths tell you that hormones make you irritable, your sex life is over, and weight gain is inevitable. Get the facts about menopause.

Cramps, breast aches, fatigue, and mood changes are all signs a period is about to happen. Learn how to tell if yours is ...

Perimenopause and menopause can be a trying time when it ... unlike many iron supplements, is gentle on the stomach and non-constipating." "I love Gelida's 'Sculptura Cryotherapy' facial, a ...

During menopause, healthy discharge is white, cream, or clear. However, if your discharge is a different color, such as green or brown, something could be wrong. Share on Pinterest Vaginal ...

Both types of fatty liver disease, alcoholic and non-alcoholic, can lead to serious complications if left untreated, ...