When it comes to menopause, there is a lot of misinformation out there. October is Menopause Awareness Month, so Consultant ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight ... But, they may help identify weight gain and whether it is associated ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

One of the primary causes of night sweats, especially in women, is menopause or the transition period of perimenopause. | ...