You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your teeth and gums, too. "I'm not sure that people are aware of this," said Dr.

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after menopause. Sally is the author of Natural Nutrition for Perimenopause - ...

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...