If you want to lose weight around menopause, make sure to eat healthy ... This can lead to increased weight gain and hunger cravings for high- calorie, sugary foods while also reducing the energy for ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

READ MORE: Dr Michael Mosley explains what to eat on 'fasting' diet days READ MORE: Michael Mosley explains how to lose weight after menopause - up to 1.5 stone in a year She completed a course in ...

Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Your diet and eating habits can also make weight ... Various other factors can impact your ability to lose weight, like ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...