A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

Menopausal symptoms are far more extensive than hot flashes. There are a host of additional possible physical, cognitive, and ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...