Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...

Intermittent fasting, IF, has become one of the most popular trends in recent years, promising everything from weight loss to ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...