Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...

There isn’t capacity to accommodate the millions that would seek it.

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

Higher levels of HDL, the so-called "good cholesterol," may not protect against Alzheimer's in postmenopausal women, with the ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

World Arthritis Day 2024 is here and we are with six expert-backed tips to help you maintain healthy bones and joints.

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...