One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Breakfast composition can influence satiety and energy levels throughout the day, impacting weight management differently in ...

Woo Do Hwan and Lee Yoo Mi’s upcoming rom-com drama Mr. Plankton’s teaser has been released. Read on to watch them on on ...

Certified personal trainer Kaitlin Heaney has created this eight-move glute strength workout and all you need to get started ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A festival exploring mental and physical health and wellbeing hopes to support people who are struggling with various issues.

While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

"I love being able to talk about it because things are happening to my body," she said about aging and going through ...