What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

The Lions were penalized for too many men on ... the ball over on downs both times. MORE FROM BIRKETT:Detroit Lions grades vs. Tampa Bay Buccaneers: Campbell, Goff get poor marks in loss Lions ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Passing a bowel movement can cause a small reduction in body weight as a person’s body expels waste products. However, it is rarely significant and does not amount to long-term weight loss.

Still, many people turn to supplements hoping for an extra weight loss boost. Many over-the-counter weight loss supplements, however, lack high-quality, clinical studies on their efficacy ...

Jon Gosselin put his health at the forefront of his mind this year and dropped more than 50 lbs. He switched up ... but once he ran out of the weight-loss shots due to a shortage of medication ...

making it easier to lose weight and maintain weight loss over time. What is the best lunch to lose weight? The very best lunch to lose weight involves this formula: 4-6 ounces of lean protein A ...

For women over 50, it’s crucial to choose a supplement ... Overall, we think that the Garden of Life Multivitamin Code Perfect Weight Loss for Women and Men is a great product for anyone looking ...