Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Ideally women's waistline should measure less than 35 inches while men's should come around ... Here's what happens to your body when you lose 2 inches of belly fat: 1. Better heart function ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Although, the study suggested a different approach for men and women. So, next time your doctor suggests you lose some belly fat, it may become the key to living with less pain. Catch every big ...

The link between belly fat and pain was especially strong in women, who tend to carry more subcutaneous fat than men. Both types of belly fat, SAT and VAT, are mostly made up of white adipose ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

If you're looking for ways to lose belly fat, you've come to the right place ... women should strive to consume 25 grams of fiber daily, and men should consume 38 grams of fiber daily (or 14 grams per ...

Unlike other thermogenic fat burners and weight loss pills for men, UNALTERED Belly Fat Burner does not include any stimulants like caffeine, which means you don’t need to worry about the nausea ...