A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 women in Australia with an ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...