Black cohosh is an herbal supplement commonly used to help reduce a wide range of menopausal symptoms. Peeke says it may ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

We’ll delve into a wide range of topics, including how to talk to kids about weight and the myths surrounding menopause and weight gain. You can listen to the ... A new class of medications — called ...

Without much of a road map from their mothers or guidance from their doctors, Gen X women are approaching “the change” with ...

Recent studies highlight the unique challenges women face regarding brain health, emphasizing the influence of hormonal ...

Meet the experts: Colleen Tewksbury, PhD, MPH, RD, is an assistant professor of nutrition science and obesity treatment ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

One of the primary causes of night sweats, especially in women, is menopause or the transition period of perimenopause. | ...

We hear a lot about the downsides of midlife hormonal changes. But what about the gifts that menopause can bring?

Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...