Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Kumar Abhinav, a 35-year-old Senior Data Scientist, transformed his life and health through consistency and professional ...

But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

During a recent event, Ranbir Kapoor shared how his daughter Raha has impacted his life and also recalled his wife Alia Bhatt planning their 2022 wedding.

True fans know Seunghan has been showing his love for NCT’s Jisung since the beginning. On many occasions, he has expressed his deepest admiration for the ‘senior’ K-pop idol. So it is no surprise ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...