Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

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A suspicious incident involving an oil dump and a questionable ID led to the arrest of a 36-year-old Auburndale man last week ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Compounded semaglutide is semaglutide with an altered formula to create an unbranded alternative to Wegovy and Ozempic.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Dan Campbell stood in front of his team after the Detroit Lions’ 20-16 loss to the Tampa Bay Buccaneers ... The Lions were penalized for too many men on the field, and the penalty came with ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Once some weight loss is achieved, men should shift toward more of a paleo-style diet ... Not only can they help you develop a plan regarding your specific needs and goals, but (they can) also steer ...