A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

A beer belly may ... turn-off is a fat stomach, followed by thunder thighs, double chins, big bottoms and flabby arms. The survey of 1,000 people showed only one in eight men bothered to shape ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

While it's nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Researchers say healthier belly fat has a greater capacity to store fat ... researchers from the University of Michigan recruited 32 male and female adults with overweight or obesity—16 who ...

Interestingly, women were shown to experience this pain almost twice as often as men. Belly fat, or visceral fat, is the fat stored around vital organs like the pancreas, liver, and intestines.

The city is witnessing the eighth edition of the International Belly Dance Festival — a comeback after six years. Today marks ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

New research found that belly fat behaved differently in people with the same percentage of body fat, based on their ...