The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

And although it’s a signal that branded versions of tirzepatide-based drugs – Mounjaro, for diabetes, and Zepbound, approved at the end of 2023 for weight loss – are more widely available ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

If you search 'menopause' on the NHS website, one of the first symptoms listed is hot flushes, but according to women's health expert Dr. Nighat Arif, 20% of women don't complain of this symptom ...

But mixed messages have caused confusion. Menopause myths tell you that hormones make you irritable, your sex life is over, and weight gain is inevitable. Get the facts about menopause.

This could help you lose around 1 pound (lb) weekly, which falls within the Centers for Disease Control and Prevention (CDC) ‘s weekly weight loss targets of 1 to 2 lb. A lot of information ...

The prospect of a President Kamala Harris facing down a Republican-controlled Senate is coming into focus as she rises in the 2024 contest, even as GOP hopes of capturing the Senate grow because ...