Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

Eric Roberts health journey has been a bit of a whirlwind, but he is prioritizing his fitness for his turn at Dancing with the Stars. The actor, best known for having over 700 acting credits to ...

If you search 'menopause' on the NHS website, one of the first symptoms listed is hot flushes, but according to women's health expert Dr. Nighat Arif, 20% of women don't complain of this symptom ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

With all the misinformation circulating on social media, sometimes a good takedown is needed. From so-called hormone ...

Training for an athletic event can feel like a daunting commitment, especially when you're juggling a busy schedule with work ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.

The US Democratic presidential candidate’s record will show she has the ‘physical and mental resiliency’ to become the next ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

Julia Klim of Equinox explains why people pay: “You can buy a Chanel bag every year, but health and looking well is the ...

From pumpkin spice lattes to pumpkin cake, pumpkin gets plenty of (well-deserved) attention, especially once fall rolls ...