Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... During perimenopause, a lot of people gain weight or find it harder to lose ...

Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

The common symptoms witnessed during this crucial phase ... low sex drive, weight gain, and hair loss. However, for some women, menopause can impact their mental well-being. How does menopause ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

A nutritionist named the best foods you can eat during menopause to lose weight. As most women enter menopause, their metabolism slows down, which means they don't need to consume as many calories as ...