Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...

It is diagnosed after a woman has gone 12 consecutive ... Make necessary adjustments to your diet and exercise routine based on the advice given by your doctor. Weight loss during menopause can be ...

But there’s a better solution than going on an overly restrictive diet or logging ... Dr. Loken says that losing weight doesn’t get any easier after menopause. She says it gets even harder.

Menopause often leads to weight gain due to hormonal changes and a slower metabolism. Hormone Replacement Therapy (HRT) can ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with ... at Orange Coast Medical Center. Your diet and eating habits can also make ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

including menopause. During this time, many women experience weight gain or find it difficult to lose weight. While a healthy diet and exercise are essential for weight loss, sometimes we need an ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

such as going on an overly restrictive diet. “It takes a dedicated and multidisciplinary approach to make weight loss work during menopause,” she says. Preventing weight gain during menopause ...

such as going on an overly restrictive diet. “It takes a dedicated and multidisciplinary approach to make weight loss work during menopause,” she says. Preventing weight gain during menopause doesn’t ...