"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.
Kelly Clarkson has long been candid about her weight loss journey and the impact it ... And I was like, ‘But I’m not there yet.’” Two years after finding out, she decided to change ...
She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...
At the end of 2022, weighing about 212 pounds and fearful about her health after losing her brother and both parents to heart ...