The U.S. National Academies of Sciences, Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

The U.S. National Academies of Sciences, Engineering and Medicine recommends that men aim to get 15.5 cups ... which can hinder weight loss after 60. “Some work suggests if cortisol levels ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

Multiple studies have now shown that women drop more pounds than men when taking tirzepatide: 25 percent of their starting weight, on average, versus 18 percent for men. Women also report more ...