Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

How does life change after you lose about 50 kg and keep it off for 5 years? A US man talks about the not-so-obvious benefits of losing weight you may not know.

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own ...

Losing weight after 60 is difficult for several reasons according to ... foods you eat for their fiber content and choose those that contain several grams." Men over 50 year sold should aim for at ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...

The study, which uses a mathematical model, indicates that men and women may benefit from different breakfast choices to ...

The celebrity chef, who released a ‘Lose Weight & Get Fit’ book, now has a new range of M&S meals bursting with saturates ...