That said, when it comes to losing weight after 40, it can be tough to make progress due to the natural ... Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Apart from exercise, one should also eat well to take care of the heart, said Dr Vidya Suratkal, cardiologist, Lilavati ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

The study, which uses a mathematical model, indicates that men and women may benefit from different breakfast choices to ...